Category | Cardio

The Fallacy Of High-Protein Diets


The article talks about the ill-effects of consuming too much protein. Right amounts of protein is essential to the body because it contains amino acids. Amino acids according to health experts is considered as the body’s building block. Too much of protein on the other hand may lead to kidney failure, colon and prostate cancer, and osteoporosis.

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Colon cleansing


Colon cleansing

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Learning To Live With Chronic Pain


Pain varies from person to person. At first it may be tolerable but when it becomes chronic pain, it can be devastating. The goal of pain management is to provide relief and improve function.

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Do You Have the Balls? Do the Fitness Ball Workout


The article is about the health benefits that can be acquired by incorporating fitness and medicine balls in exercise programs. These exercise equipments may improve the health of individuals who do have the luxury of going to gyms and workout. Fitness and medicine ball exercises can be done at the comfort of one’s home.

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Understanding the Causes of Strep Throat


Strep throat is an infection with group A streptococcus bacteria that causes inflammation, soreness and swelling of the throat and tonsils. Strep throat can be accompanied by fever, fatigue, nausea, abdominal pain and distress. Strep throat can either have moderate or serious symptoms and it needs special care and attention in order to prevent the development of complications.

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Evolution Of The Policy Of Steroids In Baseball


The debate on the use of steroids in baseball was going on since the mid 1990s. However, the MLB Major League Baseball had no official policy on the use of before 2002. The stage of the new steroid policy in baseball was set when several cases of steroid use in baseball started becoming public.

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