This article focuses on another nature’s wonder, a natural skin care component , flax seeds and oil. Some nutritionists, researchers, and scientists believe that it could be the most important health-promoting supplement next to a multivitamin.

A study of more than 3,000 older women reveals that rapid pulse and shortness of breath of a panic attack can feel like a heart attack, and may signal a brewing heart trouble. It does tie together very well with what we know about the biology and physiology of the stress hormones, Manson said. I think it does suggest that this is something to discuss with your doctor, Manson said.

The notion of acid and alkaline is one of the most misunderstood concepts in nutrition. It is commonly referred to as terrain medicine, a reference to treating the whole individual. It has been established that PH in the blood, saliva, urine, and other areas is a critical factor for building health.

How can you determine an acid or alkaline condition?

Blood work, saliva tests, hair analysis, muscle resistance and urine are just some of the tests being recommended by c…

Many people equate the use of a sports bra with someone who is highly athletic such as a runner or someone who participates in a great deal of sports activities. Though this is the general belief of many women, this is not factual information. Any woman who participates in even regular exercise should invest in a sports bra. A good sports bra is just as important as a good pair of the proper type of shoes for the purpose, yet 73 of women who exercise on a regular basis are n…

Leg pain may seem a common complaint but it can be a symptom for other serious medical conditions such as inflammatory, orthopedic, neurologic and vascular. It is advised to consult your health care provider when leg pain persists.

More than 170 million people throughout the world suffer from diabetes and the number continues to climb. Could it be that many of these people could benefit from an easily accessible product such as cinnamon?

This spice, which most of us have in our kitchen, has been shown to have the power to cut blood sugar levels nearly as much as statin drugs!

The magic ingredient in cinnamon is believed to be a substance called MHCP. The MHCP is thought to be the reason cinnamon r…