One day, Carol, a 32 year-old preschool teacher suddenly felt a strange tightness at the right side of her body while walking on the way to school. Previously, she had to endure terrible head aches while doing her lesson plan. She wondered is these two painful incidents were somehow connected or whether these were signs of a more serious health problem.

At the end of the school year, she took a vacation to spend more time her family. But another reason she had to take a furlough was to get a much-needed medical examination. She wanted to know the reason behind the mysterious stiffness she felt on her body, and this she could do by going to a trusted doctor.

Getting a medical check-up was something she could no longer afford to delay. She already felt uneasy, even worried, about the sudden attacks of head aches that had haunted her for the last two years. To help relieve the pain, she always took cold showers. She thought that the cold water would somehow soothe the painful headaches. One time, while taking a shower, she accidentally slipped. That nearly fatal slip landed her in a hospital where she had to undergo a CT scan. The doctor, wanting to make sure of the diagnosis, advised her to go through another procedure called Magnetic Resonance Imaging or MRI.

The plate from the MRI showed that Carol developed arachnoid cysts at the back of her head. Arachnoid cysts are cerebro-spinal fluid CSF covered by arachnoid cells and collagen that may develop at the surface of the brain and the cranial base, or on the arachnoid membrane, one of the three membranes that cover the brain and the spinal cord. The presence of arachnoid cysts is a congenital disorder that may start during pregnancy, but the symptoms of having arachnoid cysts may be delayed and only felt until adolescence.

Carol had an operation to remove the cysts. Since the cysts were located near the brain, her gait, sight, and speech were greatly affected. After the operation, the effects of the surgery were so apparent that one would even think that she just had a stroke.

To speed up her recovery, her neurosurgeon prescribed a skeletal muscle relaxant to help reduce the stiffness in her body. According to the neurosurgeon, the stiffness was actually a spasm, or a sudden, involuntary contraction of a muscle or group of muscles. The doctor prescribed a muscle relaxant called Baclofen which is also sold under the brand names of Kemstro and Lioresal. The drug causes a relaxant effect on the spinal cord which allows the brain to send signals and control the movements of the different parts of the body.

Like Carol, thousands of patients have benefited from Baclofen and its relaxing properties. The said drug can be taken orally or intrathetically which means it can be administered directly onto the spinal fluid. A patient experiencing spasticity or tightness of muscles is specifically advised to administer the medicine intrathetically because this would allow the drug to go directly near the spine where it is needed. Baclofen is one of the most commonly prescribed skeletal muscle relaxant drugs available in the market today.

Skeletal Muscle Relaxants or SMR are classified under a group of muscle relaxants often used to relieve stiffness and other symptoms related to muscle tissue injury. The SMR acts in the central nervous system CNS to produce muscle relaxant effects. The drug is intended to be used on a short-term basis and is prescribed by doctors during the early part of a patient’s treatment program. Most SMRs are in tablet form but a prescription injection is also available. The most common SMRs are Carisoprodol, Chlorphenesin, Chlorzoxazone, Metaxalone, and Methocarbamol. The dosage of these medications may be different from one patient to another. However, before you proceed to take these medicines, there are certain considerations that you might need to know.

Advise the doctor if you have any reactions to muscle relaxants or if you have any allergies on certain food or preservatives.

Tell the doctor if you are expecting a baby. Although studies have shown that SMRs do not cause birth defects, it is still better to be sure than sorry.

Experts say that Carisoprodol can pass from a breast milk and may cause the baby to be drowsy and may cause upset stomach.

The presence of other medical problems might also cause an effect in the use of SMR. If you are suffering from medical conditions stated below, make sure to tell the doctor

Kidney problems
Liver disease
Drug abuse
Porphyria
Epilepsy

Always remember that there are risks in taking these medicines. If you need to take this kind of drugs for a long time, pay a regular visit to the doctor to monitor your progress. Long term use of these medicines are discouraged by physicians as it might possibly lead to abuse and dependency. These medicines are to be taken in moderation and as always, with doctor’s authorization. Skeletal muscle relaxants work to relax our rigid muscles.

Like Carol, a person who experiences unusual symptoms and other signs of illness should immediately go to a doctor. A symptom like sudden stiffness in the body can cause so much worry. But with professional help, that stiffness can be examined and treated, if necessary.

Whenever we feel pain, it means that our body is reacting to something that is not normal and needs immediate attention. Pain is a signal that something is not right. The cause may be a physical injury, a disease, or could be an emotional upset.

Leg Pain

Leg Pain is something that is a common complaint and a common symptom for a lot of different causes such as muscle spasms or cramps, injuries, dehydration or depletion of minerals like potassium, sodium, calcium, or magnesium. It can also be classified as inflammatory, orthopedic, neurologic, and vascular.

Muscle Spasm

Sometimes, we feel this terribly intense pain at the back of our leg while asleep. This is called a charley horse or muscle spasm which is characterized by a tightening of leg muscles that seems like forming into a hard knot, making your leg difficult and painful to move. When a muscle is in spasm, it contracts involuntarily and does not relax.

Tired, over-used or injured muscle is prone to spasms. When working out, always take a lot of liquids to avoid dehydration or low levels of minerals which can also predispose a person to muscle spasms. Some spasms occur because the nerve that connects to a muscle is irritated. Activities like swimming, running and jumping are prone to muscle spasm.

When muscle spasms strike, stop your activity at once. Try to stretch and massage the affected muscle area. Both heat and ice are natural pain relief which can help relax the muscle and soothe the pain. Pain medications such as non-steroidal anti inflammatory drugs can reduce discomfort when muscles continue to be sore. In severe cases, consult your health care provider for anti-spasm medications.

Some helpful tips to prevent muscle spasms
Stretching and massage improves flexibility.
Workouts and exercise programs should be within your capabilities.
Take lots of fluids during exercise
Eat fruits rich in potassium like bananas and oranges

Restless leg Syndrome

Another type of leg pain is restless legs syndrome RLS which is a neurological disorder that brings about a compulsory desire to move the limbs accompanied by a burning or tingling sensation as if there are insects crawling in the lower legs. Such sensations may vary depending on its severity, from uncomfortable to irritating to painful. Unfortunately, trying to relax would only activate the symptoms resulting to difficulty getting and maintaining sleep. This condition causes exhaustion and daytime fatigue when ignored.

Since research considers this condition as “idiopathic” which means that the cause is unknown, treatment depends on identifying the associated or underlying medical conditions. Osteoarthritis, rheumatoid arthritis, and fibromyalgia are sometimes associated with restless legs syndrome. Those who experience sleep disturbance will have to manage and modify their lifestyle such as minimizing if not totally avoiding alcohol or caffeine intake. Medications such as athritis pain relief or skeletal muscle relaxant drugs may be administered to those with associated medical conditions like arthritis.

Blockage of Leg Arteries

Tiredness or burning pain in the legs is caused by poor circulation and blockage of blood in the leg arteries. This pain is brought on by exercise, and relieved by rest. Sometimes, limping occurs due to leg cramps. This is called claudication.

Narrowed or blocked arteries can occur anywhere in the body. Oftentimes, after a period of walking, the blockage occurs in the legs, most commonly in the calf or the foot. This is called intermittent claudication and is relieved by enough leg rest.

Home Care and Treatment

A healthy diet is important and a daily program of walking for short periods, and stopping when there’s pain or cramps, may help improve your condition. Avoid wearing tight shoes.
However, make sure to let your doctor check any non-healing wounds on the lower legs and feet. When leg pain does not go away, remains hot, red and swollen, seek medical help immediately.