When I was asked to write about testosterone and manhood, I started to think of the different ages and the influence of testosterone. Testosterone is the hormone responsible for the development of manhood after the child reaches puberty. This influx of hormones has a great psychological influence, essentially turning boys in men. Muscle mass and strength increases, the sex drive develops, the voice deepens, and the man is endowed with the capacity to reproduce.

All these varied changes are driven by the hormone testosterone. Its a deep and complex development that puts considerable stress upon teenagers. Once the change has taken place, a boy has become a man, and has hopefully adjusted well to these changes. During this tumultuous period parental involvement is greatly needed, as the boy needs positive role models, particularly from a devoted father who offers kind, active guidance every step of the way.

The next phase in a mans life, generally speaking, is that in which he takes up a livelihood and begins family life as a husband and father. Till the age of about 40, most men have high enough testosterone levels to feel no physical decline in their manhood. But after 45 a decrease in testosterone becomes noticeable. This decrease is accompanied by an increase in estrogen, which causes such specific symptoms as hair loss, baldness, decrease of libido, more fat tissue, diminished muscle mass and strength, skin deterioration, and night-time bathroom visits.

These are all undesirable effects. And men with a sedentary lifestyle often experience these symptoms earlier than men who are more physically active.
Beside applying Prosperon, a natural hormone cream, healthy diet and more physical exercise and keeping a healthy weight are the most important things you can do. Being happy and enjoy a good relationship are a plus. Not only for your testosterone levels but specifically for mens general health. Prosperon adds 6- 12 mg progesterone. Progesterone is a precursor in men for the hormone testosterone. By applying 6-12 mg progesterone you increase the testosterone level in men. It is that simple. If you do not apply more then the 6- 12 mg there are NO Side Effects. Only beneficial anti aging effects. Less boldness, more toning of the muscles and skin, increased libido, more manly feeling, less difficulties which aging

Warmly Pieternel
2005 Pieternel van Giersbergen

Sleep is more important than most people would assume. It somehow rejuvenates the body, relaxes various internal systems, and helps the brain from going into a gradual state of self-destruction. A lack of sleep can bring side effects that range from the annoying and mundane, such as feeling a little light-headed, or the very risky, like a loss of alertness while driving. Mental health and physical well-being alike are both subject to some serious damage if someone regularly lacks sleep, with the effects often being readily apparent. However, some recent findings indicate that women may be risking more by not sleeping than men do.

Blood pressure levels, according to a recent British study, showed a sharp increase if a person regularly has less than adequate sleep. The cause of the lack of sleep, whether insomnia or stress, did not seem to bear much importance. However, a regular lack of sleep showed a sharper increase in blood pressure for women than for men. According to the study, a 42 increase in overall risk of increased blood pressure was found for the women who participated in the study, in comparison to the men, who only increased their risk by 31. These findings were reportedly unexpected, though there are no indications as to what actually caused this result.

Further research is needed to find out what other potential factors contributed to the results. There are some doubts on whether or not the results should hold any veracity, particularly as there was no clear link between sleep deprivation and blood pressure in men. However, preliminary data from the research showed that there was one for the women in the test. The exact reasons for this is still unknown, though this has been taken as being suggestive of a gender-specific link between blood pressure and the hours of sleep a person gets. According to the reports, the subjects used for the research had no history of blood pressure problems and were assessed over a three-year period, from 1997 to 1995. The study was repeated with the many of the same participants from the first test, with the time frame being 2003 to 2005. The results showed a disparity in the average levels from the first group and second group, but the gap between the males and females that developed higher blood pressure remained.

The researchers took into account that there were other factors that had not been fully investigated at the time. These include lifestyle, obesity, smoking, and genetics. Any of the above factors could have had a role in the results, though no one is entirely sure just how the lack of sleep played into the interactions, or it if was even a factor at all. The fact that there appeared to be a gender disparity between the results might also be difficult to truly remove, though there is currently no concrete basis for this assumption. It is worth noting that the same factors that could have contributed to the increased heart rate in the female test subjects were also present in the males, yet the difference between the two was far from negligible.

Some people can get so depressed or problematic that they even reach a point where they question their own sanity. Many people actually wonder if they have really gone over the edge.

How about you? Try to answer these questions

Do you have feelings of sadness or irritability? Has there been a loss of interest in pleasurable activities that you once enjoyed? Have you noticed any weight loss or change in your appetite? Have you noticed changes in your sleeping pattern? Are you feeling guilty? Are you experiencing difficulty in concentrating, remembering things or making decisions? Have you had thoughts of suicide or death? If you answered yes to most of these questions, consider consulting your family physician as your mental health maybe at risk.

Mental health, as defined by the Surgeon General’s Report on Mental Health, refers to the successful performance of mental function, resulting in productive activities, fulfilling relationships with other people, and the ability to adapt to change and cope with adversity. On the other end of the flow is mental illness, a term that refers to all mental disorders.

Mental disorders are health conditions that are characterized by alterations in thinking, mood, or behavior associated with distress or impaired functioning. This notion of a continuum sees mental health on one end as successful mental functioning compared to mental illness on the other end as impaired functioning.

Mental health is how we think, feel, and act as we cope with life. It also helps determine how we handle stress, relate to others, and make choices. Like physical health, mental health is important at every stage of life, from childhood and adolescence through adulthood.

Everyone feels worried, anxious, sad or stressed sometimes. But with a mental illness, these feelings do not go away and are severe enough to interfere with daily life. It can make it hard to meet and keep friends, hold a job, or enjoy life.

Mental illnesses are quite common and affect about one in five families in the U.S. These disorders such as depression, phobias, bipolar disorder, schizophrenia and many others are real diseases that one cannot get away from. Fortunately, they are often treatable. Medicines and therapy can improve the life of most people with mental illnesses. But, it is more cost-effective to have a physician prescribe mood stabilizers instead of seeing a psychiatrist. However, follow doctor’s instructions on counseling and referrals to mental health professionals.

People who are emotionally and mentally healthy are in control of their thoughts, feelings and behaviors. They feel good about themselves and have good relationships. They can keep problems in perspective. It’s important to remember that people who have good emotional health sometimes have emotional problems or mental illness. Mental illness often has a physical cause, such as a chemical imbalance in the brain. Stress and problems with family, work, or school can sometimes trigger mental illness or make it worse. If you feel that you or someone you care about is at risk, ask for help, it may not be easy at first, but there are ways and steps that may save your own or someone elses life.

The clinical word psychotic is often used to refer to person who has gone mad or insane. The psychotic state is characterized by a disturbance of perception or sensing things that are not really there hallucinations; and disturbance of thinking or having beliefs that are not based on reality delusions. Psychotic individuals also have problems in thinking clearly disordered thinking, and have reduced ability to recognize if something is wrong with their thoughts and actions lack of insight.
Psychosis is a condition in which a person has lost touch with reality which leads to an impairment of judgment. In the language of psychology, psychosis is considered more as a syndrome rather than an illness since the diagnosis is based on the observation of a set of symptoms and not on the identification of the cause of the psychological problem.
According to the Institute of Mental Health, a person may exhibit some unusual behavior during pre-psychotic phase which may include
Perceptual disturbances such as feelings that things around have changed;

Mood disturbances such as anxiety, depression, mood swings, irritability and anger;

Cognitive disturbances such as poor attention and concentration, difficulties in thinking, suspiciousness, and unusual beliefs; and

Behavioral disturbances such as change in sleep and appetite patterns, social withdrawal, loss of interest in things, deterioration in occupation and academic functioning.

Some people may probably interpret these disturbing behaviors as symptoms of stress especially if the changes are associated with some stressful life events. Others may consider them as the other side of a persons personality. In some cultures, mental or psychological illness is associated with supernatural causes rather than on the presence of physiological or psychological problems.
There needs to be a personal understanding of these disturbances to determine the help seeking behavior. Sometimes, even for those who suspect that it may be a mental health condition, the stigma of seeking psychiatric help may deter them from consulting a psychiatrist. No wonder, it takes so long before a person decides to seek professional help.
In psychiatry, there are a number of disorders that come under the general title of the psychosis. They all manifest different symptoms but all have a common denominator the psychotic person is no longer in touch with reality. Some of the symptoms or manifestations of a psychosis include

Schizophrenia
Schizo-Affective Disorder
Manic-Depression Bipolar Disorder
Mania
Delusional Paranoid Disorders
Psychotic Depression

Usually, the family or the person involved initially seek the assistance of general practitioners and counselors regarding the patient’s change in behavior and inability to normally function as an individual. It is of utmost importance that there is a high index of suspicion in order to pick up cases of possible psychosis. It is also a must to refer them early to doctors for further evaluation and treatment. This is especially true if the person who is exhibiting pre-psychotic symptoms has the following risk factors

A positive family history of schizophrenia or psychotic disorder, especially among first degree relatives

Vulnerable personalities such as those with schizotypal personalities

History of occasional brief symptoms of hallucinations or delusions

Early psychosis treatment involves psychiatric assessments for individuals who have symptoms of psychosis or possible psychosis. An initial assessment is done by a psychiatrist together with a case manager, who may also be a psychologist. Social workers and nurses can also assist in the evaluation. If the individual is accepted into the program, the case manager and psychiatrist will continue to provide medications for use by the patient. Aside from drug treatments, counseling, psycho-education, psychotherapy, involvement in support groups, and family support are all essential to the success of the treatment of psychosis.

I have been asked recently, what is my secret for my weight loss.

I jokingly just say I quit eating. But I am serious. Who says you must eat 3 meals every day?

Did GOD tell Adam he must eat 3 balanced meals a day? I have also heard it said that to lose weight you must eat 3 meals a day. Wow, who comes up with this stuff.

What I have found to be true in all my current research is this. Most people who are over- weight; and how many people do you know that are not over weight, especially our children? are overweight because their body is suffering from mal-nutrition. You may ask, how can someone 100lbs over their ideal body weight be suffering from mal-nutrition?

Folks, as we have all heard it many times before, and this is my opinion, there is nothing good in processed food. NaDa, zero, zilch. The box it is in may contain as much nutrition. This is a Major clue If it wont start to rot on the way home from the store, DONT Buy IT!!! You can put processed foods out in your garage for days and most bugs wont touch it. HOW COME? I am serious; try it with margarine. Think about it! And at best the whole food we do eat just has trace amounts of the minerals and vitamins our body needs.

Folks, this is Common Sense. If the foods we eat are dead, our body will just cry, and beg for more and more and more hoping that it may get something nutritional. Thats why we are always hungry. Think about this. How many times a day DO YOU put something in your mouth. Most of us dont eat three meals per day. WE EAT all day long. The snack food companies are getting rich! Read my short tip on High Fructose Corn Syrup and do some research yourself.

GOD did not design our digestive system to have to process food all day long. Wow, what a brainstorm, Tedro is on to something. Have you ever heard of FASTING? Just Fast one day a week drink only water and your body will rejoice.

Yes !! As I have said before, we must supplement our diet with nutritional products preferably liquid for absorption. Since I have been training my body to accept the nutritional supplements I am giving it, it has quit crying and begging for food and I am literally not hungry most of the time. Wow! My grocery bill has been cut in half; so can I afford the nutritional products?

Check out some of the different sources for delicious liquid whole food nutrition that I currently have on this site, join the company, buy wholesale, tell your friends and I hope you will be kind enough to use my name and ID numbers when you join the companies. To start on your road to an Abundant Healthy Living ACT today.

And of course I must add As with any nutritional supplements, these statements have not been evaluated by the Food and Drug Administration. All products on this site are not intended to diagnose, treat, cure or prevent any disease. The ingredients in these products provide many of the nutrients that are often missing in our food sources today.

If you suffer from depression or anxiety, life might seem overwhelming at times. Depression can cause even minor problems to seem unbearable, so you might choose to ignore normal daily tasks and withdraw from those you love. Anxiety and panic attacks can cause insomnia, and you may feel helpless at times. Panic attacks can be very scary even when your body seems to be healthy otherwise.

Taking prescription medications can help both of these conditions, but many people don’t realize that there are natural ways to find relief as well. Learn about these healthy and affordable alternatives below.

The Stress Connection

Did you know that stress is deeply connected to many health conditions including depression and anxiety? Stress comes from many directions – work, family problems, or finances. Finding ways to relieve stress is important because it helps reduce your risks of depression and anxiety. Through exercise and either medication or a natural remedy, you can tremendously reduce your amount of daily stress and start living a happier, more fulfilling life.

Prescription Medications for Depression and Anxiety

Although there are many types of prescription medications that can help with depression or anxiety such as buspirone, tricyclic antidepressants, selective serotonin reuptake inhibitors, and benzodiazepines, these are not always the best remedy. There are several disadvantages to taking these types of medications. Some medications are very costly and may cause adverse sexual effects. They may be habit-forming, may cause insomnia or extreme fatigue, or may have cardiovascular risks.

Also, you might already be taking pharmaceutical medication for another health condition that could react with the depression or anxiety medication in an undesirable way. You should consult with your doctor to be sure the medications will not counteract one another.

Natural Alternatives

With a natural supplement, you might find relief from depression or anxiety without spending a fortune on doctor bills and prescription medications. Sometimes the answer can be as simple as taking a certain herbal remedy such as Amoryn or making minor changes to your diet. Studies with Amoryn, for example, have shown positive results for 90 percent of those with depression and 88 percent of those with anxiety. Amoryn is a natural antidepressant that boosts the brain’s natural capacity for happiness.

Seredyn is another natural supplement that helps relieve anxiety and panic attacks by calming you and giving you a sense of control as you go through the day.

Benefits of Natural Supplements

With natural supplements, you can enjoy relief while avoiding many of the unwanted side effects that can occur with prescription medications. These are not usually habit-forming and often produce positive results within a short period of time. You can now research these online to find the right herbs for you. If you suffer from severe depression or anxiety, share your findings with your physician to come up with a viable solution.

Don’t let depression and anxiety control your life. Take back control with natural remedies and start living once again!