Tag Archive | "sun"

Sunburn – How To Prevent Sunburn and Remain Wrinkle Free?

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Sunburn causes damage to the skin. We may forget the sun burn after we get cured, but our skin does not. It gets hurt permanently. Repeated sunburns damage the skin beyond repair and very early signs of wrinkles, sunspots and other skin disorders appear. You want to remain looking young forever. Am I right? Then know how to prevent getting sun burnt.

Sun Burn- precautions

1. Wear a good sun block or sunscreen that will give you protection against the wide spectrum of UV rays. Reapply after every two hours. If you are very fair, choose a higher SPF- 30. Otherwise 15 SPF is good enough.

2. Use a wide brimmed hat to cover your scalp and face. Sun can cause problems in your scalp and most of the early lesions are found on ear etc. Protect scalp and face with a hat that does not allow light in.

3. Use sunglasses to protect your eyes against UV radiation. Along with that you will also be protecting your skin around the eyes or it will develop crow’s feet much faster.

4. Wear clothing that covers most of the body. Walking with fewer clothes in the sun is a recipe for disaster for the skin.

5. Don’t think that clouds stop UV. They allow a lot of it to enter and hurt the skin. Even if the day is cloudy, take all the above precautions.

By protecting yourself from sunburns you are saving your youth for a much longer time and also preventing any skin cancer.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

Dhyana Yoga meditation for soul awakening.

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A human life is a priceless gift of God. The Lord does not have a greater gift than this to give his beloved creatures. Its specialties and potentials are so extraordinary that its results can only amaze us. This gift has been given to us to fulfill divine goals. But it is our ill-fate that we have forgotten our divine nature, Gods gift and the goal importance of a human life. Neither do we know our divine potential, nor the Lords goal, wisdom or meditation. We are straying far away in this dark, gloomy world. This forgetfulness is strange. People generally forget objects and also what they have read, heard etc. A person whom we had known in the past is now a stranger for us, since we have forgotten him. But it is rare to find a person who forgets himself. We think ourselves to be a body with name and form. We desire what our mind desires, we look upon the bodys needs as our own need. The body and mind are the 2 wheels of the chariot of our life. But we have totally forgotten that we are the soul and not the body. No doubt we hear time and again that the body is different from the soul. But it is very rare that someone actually experiences this fact. And even if we experience it, it is in a very hazy manner. If we understand true reality and the difference between the life-force and peripherals that manifests in our consciousness, we will give prime importance to soul well-being. We would give only that much importance to material objects as is required. Today we are walking with feet devoid of shoes and decorate our cars with frills of gold. We are dying of hunger and give clarified butter to vehicles. We means the soul and vehicle means body or mind. The Lord is serving his servants. It is indeed strange that he has forgotten his responsibility.

ATTAINING THE SOULS GOAL

The goal of life is to attain self-fulfillment. This self-fulfilled state can only be at the level of divinity. In order to attain God, the mind should get concentrated on him. Before constructing important buildings, their maps, plans and models are designed. An engineer, architect etc. will build buildings based on these models. An image of God with his qualities, activities and nature is carried out for the purpose of meditation. As a result one experiences nearness, oneness and a sense of merging of God. This is the true nature of meditation.

The goal of true meditation is to regain our lost memory regarding our real nature. If someone happens to regain it, it is definitely akin to a man coming out of a very scary dream. It is only then that one experiences a condition akin to a child being lost in a massive crowd or like that of a man who has lost the memory of his identity. Those undergoing such anguish, experience a great loss and they hurt their near and dear ones. Since we have lost our memory that we are the mighty soul and not the body, our condition is as demeaning as a baby lion being brought up in a family of goats. As a result we are giving pain to our true nature, which is divinity.

The goal of Yoga of meditation is to overcome loss of memory i.e. to awaken to the fact that we are the soul and not the body. In that one remembers God and one experiences ones soul nature. The memory of the union of a living being Jiva and God Brahman is re-activated and one experiences, that this very Divine Power contact was broken by us, is in reality our Divine Mother and Benefactor. Not only this but like the proverbial wish-fulfilling cow Kamadhenu, it is so powerful that by drinking its nectarine milk, we attain divinity. By sitting in the shade of a wish-fulfilling tree Kalpavriksha one can attain anything. After contacting, coming close to that Divine Centre, one does not lack anything and thus we can overcome all types of poverty. Thus Yoga of Meditation helps us attain this goal.

CONCENTRATION

It is not something great to attain Divine Powers. It should be protected from any type of wastage and should never be misused. The benefits of attaining Divine Powers are encountered when they are gathered in a safe place and that they are utilized only for sacred tasks.

As a result of heat, a lot of water of the oceans gets converted to steam. So much steams rises into the atmosphere from cooking gas, fire etc. All this goes in waste. But in an engine, a little bit of water is converted to steam. This steam is not allowed to stray in the atmosphere and is in fact collected in a tank. Later its energy flow passes out of a small hole and reaches the piston. As a result of this small process, the engine of a train starts functioning. Not only does it move but it runs at a great speed. Its movement is so powerful that it tugs alongwith it many other compartments at a high speed.

If tons of gun powder are spread out on the ground and lit with a match-stick, it will show a little light for a flash of a moment and then get burnt to ashes. This is a total wastage and is of no use to us. But if it is enclosed in a small area of a gun and by pressing the trigger a little, sparks of fire touch the gunpowder, this infinitesimal gunpowder gives amazing results. The bullet runs at a mammoth speed to its target. Wherever it lands, it topples that object. One can thus clearly note the difference between just lighting up tons of gunpowder with a matchstick and on the other hand, lighting up a minute amount of gun powder in a gun.

The rays of sun light are scattered all over the earth. Daily the sun rises and then sets in the evening. This sunlight can give only a little heat and light to us. But if a few sunrays are concentrated on paper using a special lens, the paper starts burning. If it is thrown in a huge jungle, a forest fire ensues which destroys that entire area to ashes.

During Draupadis Swayamvar choosing you own groom, the condition for getting married to her was that the prospective bridegroom should pierce the eye of a bird placed at a distance with an arrow. Dronacharya was helping his students to master this art. Before his students aimed an arrow, Dronacharya would ask them as to what they were seeing. On an average the students would say that are seeing a bird on the tree. As a result Dronacharya would declare that such students would never succeed. When it was Arjuns turn, he answered that I can only see the birds eye and nothing else. Thus Dronacharya declared that Arjun would definitely succeed. Truly at the Swayamvara ceremony of Draupadi, Arjun pierced the eye of the bird with one single arrow and thus got married to Draupadi.

It is said that a flying creature called a buzzing bee catches hold of a caterpillar and continues to buzz in front of it. As a result of continuously hearing the buzz of the bee and visualizing the bees form, the mental state of the caterpillar becomes that of a bee. The caterpillar starts thinking itself to be a buzzing bee. As a result the body of the caterpillar takes the shape of a buzzing bee instead of a grown up butterfly. Zoologists may doubt this but it is a definite fact that whenever man concentrates focuses his mind on a particular name and form, his mind too takes up the name, form and characteristics of that object. As a result of focusing her mind on beauty and youth, a prostitute regains her beauty to a great extent at an advanced age too. On the other hand, many young men and women look aged because their minds are all the time thinking of hardships and dire circumstances. All this is a result of focusing ones mind on a particular good bad thought. This could be intentional or unintentional.

Spiritual concentration means to stop the mind from straying away from its center and that after focusing ones Divine Powers at one central focal point, one should utilize the same for sacred endeavors only. This is called control of mind or focusing of the psyche in spiritual texts. A lot of discussion takes place regarding Yoga of Meditation. It should be surmised as an art of concentrating ones mind. When we hear about it, its success seems mediocre but in reality, it is a great achievement. When one masters this art, man by focusing his scattered conscious energy in one place, utilizes it for some sacred purpose and thus attains amazing success.

Water is filled in dams. But when it is ejected from a small opening, a stream of it flows at break neck speed because of water pressure generated by the dam. This flow has extraordinary energy. Its influence aids the movement of wheels of many machines and as a result these machines start moving. The construction of huge electric powerhouses takes place near gigantic dams. It is very expensive to generate electricity using engines and machines but hydroelectricity is cheaply operated near dams. Near smaller waterfalls, you have water mills. The resultant energy is not due to the stream of water but it is due to its concentration. By focusing a widespread area in a smaller area, you generate power.

The aim of Yoga of Meditation is to concentrate mental thought scattering in one small area of thought. The more an individual succeeds in concentrating his mind, the more his psyche will radiate with power. Like an arrow of word, it is easy for him to attain his goal. If spirituality is his aim, he will advance spiritually and his psyche will radiate with Ridhi-Sidhi or what are called Divine Powers. If the aim is material progress, we will attain this goal too. In whichever appropriate direction this energy is used, it will reap good dividends.

Concentration focusing means overcoming the wasteful scattering of the thought waves of our mind. By obstructing the water flow of a small stream, a dam is created and thus a small pond, lake is created. Then artificial streams are created from this lake which give water to far off arid regions. If this stream were not converted into a dam, it would have lashed at the shores and caused wasteful flooding in surrounding regions. This would lead to material destruction in that region. One should not look upon the thought flow in our mind as less important when compared to a hydroelectricity generator. The power of an electricity powerhouse is limited and can transmit electricity to a very limited region in its vicinity. But this cannot be said about the mind. Its potential of today can be augmented infinite fold in the future. Its area of influence which is today limited to the family and friends will in future encompass the entire world.

Generally people of great authority like scientists, philosophers, artists, scholars, sculptors, authors, managers, leaders etc are like ordinary laymen. Their body is very ordinary and their minds lack a magical wand. Whatever difference one perceives in them alongwith the miracle of their greatness, is a result of their inner special qualities which in turn are related to the focusing capacity of their mind and their steadfastness in reaching the desired goal. Everybody possesses infinite amount of intellectual energy. To the extent that weak brained individuals too have a lot of radiance. The difference only is this that some have activated this radiance and the rest have not done so. Even a very wise person is like a dead corpse when he is in deep sleep. But on waking up, he manifests his intellectual brilliance. This holds true for the brain too. Due to certain circumstances, the intellectual powers of some people remains latent and thus look weak intellectually. But if their intellect is activated with effort, not only will they be as brilliant as other wise people but sometimes they will march ahead of them too.

Everyone knows that many threads unite together to form a strong rope and many broomsticks join together to form a broom. Many drops of water constitute a jugful of water. This example is given to accept the fact that by obstructing the wayward scattering of the intellect, one can focus concentrate ones thought waves at a focal point. One can easily understand that wayward scattering of thoughts in various directions diminishes our mental prowess and that if these thoughts are concentrated at one single point, it will give us miraculous mental strength.

By advancing mental concentration, great scientists, Yogis, philosophers etc. enter the deep ocean called the mind and thus collect priceless jewels. Those who just float on the surface of the sea, attain nothing but those who dive deep into it, attain priceless materials. Superficial thinking is like a wayward blade of grass moving aimlessly here and there. On the other hand focusing ones thought waves at a single point in the psyche via meditation gives miraculous results.

Safe Tanning With The Use Of Tanning Booths

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Sunless tanning has become a hugely popular way to achieve a golden glow without having to put up with the harmful rays of the sun. There are many ways in which to enjoy getting some color into your skin without having to travel on a far flung holiday and risk your health in the burning summer sun. From the popular sun bed to tanning lotion and crme, you can now enjoy a healthy glow for your face and body without having to rely on the weather, spend a fortune on a vacation, or burn in the sun. With todays high quality tanning solutions you can enjoy a golden glow that oozes natural beauty, so you wont have to worry about your tan looking fake or unnatural. One very popular way of achieving a fabulous tan without putting up with the suns harmful rays is through the use of tanning booths. When you use tanning booths you will enjoy an even, all-over tan that looks totally natural and gives you just the level of color you are looking for.

Use a booth to get a tan for any occasion

Whether you want to achieve a natural looking tan for a special occasion or whether you just want to enjoy a year-round healthy glow these booths offer the ideal solution for your tanning needs. You can enjoy increased confidence and a real radiance as you show off your tan, and the great thing about using these booths is that you can get the color you want for your skin without any fuss or hassle. Getting that golden glow takes next to no time. So, even if you have limited time to get yourself looking great for a special event or occasion, you can rest assured that through the use of these sunless tan systems you can achieve the perfect look in plenty of time. Using these booths couldnt be easier, and the results you get are absolutely fantastic, which is why these systems have soared in popularity over recent years.

Use these booths in the salon or at home

As with many other sunless tan systems, you can enjoy the use of these booths in specialist salons, where trained staff will show you how to use them effectively in order to get just the look you are after. For those confident to use these booths themselves, you can also get a range of models for use in the home, which means that you can enjoy a quick and simple way to get a beautiful tan in the privacy and comfort of your very own home. As with all tanning systems, it is important that you use these booths responsibly and with care to ensure that you get the best results. With proper usage, you will find that these booths are convenient and simple to use as well as very effective. You can select from a range of makes and models to suit your needs, and you will enjoy some excellent discount prices on this equipment when you shop online not to mention a great choice.

Protect Your Skin With Sunless Tanning Lotion

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The latest news about tanning is that isnt all that good for you. Even moderate exposure to the sun increases your risk of developing skin cancer. So what can you do if you love the look of a dark rich tan, but you are trying to be smart about the sun? You can use sunless tanning lotion and have a great looking tan anytime. It is perfectly safe, and if you follow a few simple steps for applying it, it will look as natural as the sun itself.

Preparing Your Skin for Sunless Tanning Lotion

Skin that is dry and flaky wont evenly absorb tanning lotion products. So before applying sunless tanning lotion it is important to have the smoothest, clearest skin possible.

Start by using an exfoliating scrub in the shower. This will remove dead skin and flakes. Then apply a moisturizer each day. On the day you plan to apply the sunless lotion, do it after drying off from the shower.

A Picture Perfect Tan

Remember the days when tanning lotion turned your skin orange? Well, those days are long gone. The running, streaking goop that used to tint skin has evolved into a natural looking skin tone and colour enhancer today.

Not only has the formula changed when it comes to tanning lotions, but the way they are applied has too. The once running lotions are thicker, come in foams or mousse and are slowly activated and quickly absorbed. These factors alone will give you a more natural looking tan, but there are ways to apply them that will help too.

First of all, think about the way the sun will tan you. It is usually darker on the forearms and lighter underneath. Rarely are your armpits as dark as your shoulders unless you make a habit of sunbathing with your arms over your head. So when you apply tanning lotions, you will apply them darker to the areas that naturally darken. It is a subtle difference because you still want an even tan. The way to gently blend the darkness is to apply the lotion evenly then using a damp towel buff the areas you want slightly lighter.

Buffing also helps create even tones on places that tend to get too dark with sunless tanning lotion. This includes the knee caps, elbows and along the hair line. These areas also often have rougher skin, so exfoliating them is important before applying the lotion, and buffing them with the damp towel after will keep the colour even.

When to Apply

You can apply sunless tanning products day or night. They wont rub off onto clothing or bedding. They are also great to use when there has been a long stretch of bad weather or just before going on vacation. It you travel often on holiday, then summer or winter, you are ready for fun in the sun.

A word of warning. Most sunless tanning lotions do not contain any sunscreen. That means they do not protect the skin against harmful UV sunlight. But the beauty of these products is that you can use them at night, wake up tan, and then as you head out for a day at the beach you can use a regular outdoor sunscreen to protect your body.

The problem with cheap sunglasses

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Cheap sunglasses are everywhere. They are a popular free gift from companies that want to appear trendy, and they are on sale at every shop anywhere near a beach, as well as anywhere else that people often go in summer theme parks, for example. But you should be very, very cautious of cheap sunglasses, because even though it feels like theyre helping to keep the sun out of your eyes, they can actually do more harm than good.

The problem is that cheap sunglasses dont protect against ultraviolet rays, the rays that can cause problems like eye cancer and cataracts. Instead, they fool your eyes into thinking that its dark when its actually not, which causes the pupils of your eyes to widen, letting in far more UV rays than they normally would. This massively increases the amount of damage that the sun can do to your eyes. While you might be happy to use them to keep the sun from dazzling you, if you do it often you may be significantly damaging your health. If you have a pair of cheap sunglasses or youre given one for free the best thing to do, all things considered, is to throw them in the bin.

Of course, the opposite of cheap sunglasses isnt necessarily expensive ones. The sunglasses you want are ones that offer 100 protection from UV rays, but these can actually be very reasonably priced and as long as you keep track of where you put them at the end of the summer, they can last you for decades to come, which makes them even better value. You should look for some kind of official certification that the sunglasses have passed tests both for UVA and UVB screening, and only buy from a shop that you trust, preferably an established pharmacist.

Summertime – Sun, Sea, Sand and Skincare

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It’s summer and the sun is shining high in the sky like a daily reminder that the time of holidays, beach parties and swimming is now among us. This is the perfect moment to put your worries aside and join your friends for a week-end at the beach, a party blasting its way late into the night or a day of lazing in the sun. All around, people are looking for ways of avoiding the daily chores and routine so they can grab some fun and relaxation time. However, going to the beach is an activity that tends to raise some problems of its own, especially for people suffering from acne.

While being out in the sun, lying on a beach towel and enjoying the wind in your hair and the sight of the sea is one of the best pastimes ever, you should keep in mind that the combination of wind-borne sand and UV rays is not good for your skin. This means that your beach kit should include some skincare items in order to prevent a worsening of your acne due to exposure to the elements. And don’t forget the ClearPores protection cream that will keep the pesky sand and dust from finding a new home in your pores.

Many people think that getting a suntan helps fight acne, but this is actually a myth. It’s true that tan drives pimples away, but that’s only because ultraviolet rays burn the topmost layer of your skin to a nice crisp. As soon as that layer of skin is gone, the pimples will appear once more. And the same goes for sun beds and other artificial tanning devices. They operate on the same principle as natural tan and carry the same risks. Your best option is to get a sunscreen lotion because burning off your pimples at the risk of getting skin cancer is simply not worth it. Avoid oil-based sunscreens since the oil can clog your pores just as easily as sebum does.

Wind-borne sand is another thing you should look out for. The combination of wind and sand dries out your skin and may block the pores, thus potentially worsening your acne. Be careful to cleanse your face after leaving the beach. The basic idea is that exposure to the dust, wind, sun and seawater are not likely to have positive effect on your condition.

Bathing in the sea is lots of fun, but it’s not without risk. Unlike tap water, sea water is salty and also contains a lot of chemicals that are not good for your skin. This doesn’t mean that you should get paranoid and keep to the beach, but some precautions are in order. Just as recommended above, don’t forget to cleanse your face and apply some protection cream when you get home.

So make sure you can prevent and contain and possible bad effects of your trip to the beach. ClearPores is a good answer to all these problems. The deep body and face washes will unclog your pores and clear away any dirt and bacteria, while the herbal supplement will kill any tough bacteria from the inside. Finally, the protection cream is here to round up the acne destruction system by preventing future breakouts. This anti-acne system is the best solution you could hope for.

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